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Hi!
My name is Vitalijs and I am 16 years old. Living in Latvia.
My hobby is boxing(2-3 times per week). My weight is 65 kg(143.3 lbs) and height is 1.68 m (5'6 feet'inches). Normal?
I have stomach(belly) fat. I want LOSE it fast and safe, but how? I have 2x5kg, 2x2.3kg dumbbells.
Please help.