Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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How to start day1 of my weightloss plan

davidtucker34
davidtucker34
Posts: 1
Joined: 2010/07/21
United States
2010/07/21, 09:17 PM
What should i do to start my mornings off? what should i eat drink and also what would be a good workout for me just so you know i ran 10 laps about a week ago and it took 3-4 days before the pain stopped in my front shins lol its been a while but im determined

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David Tucker 23, 345 lbs