Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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No clue!?

EWeiss
EWeiss
Posts: 1
Joined: 2010/08/01
United States
2010/08/01, 11:49 PM
Hello. I'm 21, and the mother of 2 children. I'm 5'3 and aprox. 116 lbs. I only want to loose 10-15 lbs. But I definatly want to tone. I'm doing the at home work out plan + the ab specialization. Tomorrow I start my first day of working out. My problem is my diet. I have no clue how to even go about a healthy, workout appropriate diet. Today I ate a cherry coke & 1 serving of animal crackers for breakfast. Then I had a bowl of beanie weanies and a glass of gatorade for lunch. And for dinner I had 2 chocolate chip cookies, a glass of whole milk, and 2 servings of animal crackers. I get that this is really aweful, but I have no clue where to even start.

Any feedback or advice would be really appreciated.

Thanks,
Erica