• FreeTrainers.com Forums
• New Members Greet & Meet - Introduce yourself
• First Week Completed

Group: New Members Greet & Meet - Introduce yourself

First Week Completed

Kimmie75 Posts: 10 Joined: 2010/08/21	2010/08/27, 07:56 AM Ok the first week is done getting into the swing of it. Eating better and feeling so much more energized!!! Can not wait to see results can already feel something in stomach muscles. It is true what they say NO Pain No Gain!!!::surprised: Now its time to rest for the weekend!!! Kimmie
sterlinglee38 Posts: 10 Joined: 2010/08/21	2010/08/29, 03:26 PM Great Job Kimmie, just completed my first week also. It's a good feeling knowing you are doing something to make your life better. -------------- Peace, Lee
Kimmie75 Posts: 10 Joined: 2010/08/21	2010/08/31, 10:27 AM Yes it is Lee thank you for the encouragement. :love:
yadmit Posts: 4,670 Joined: 2003/10/05	2010/08/31, 06:05 PM Good work. -------------- I see the words you are typing, but all I read is *click*click*click* Fat loss isn?t under the control of the magic fat loss fairies. - Alwyn Cosgrove
Kimmie75 Posts: 10 Joined: 2010/08/21	2010/09/08, 09:37 PM Well I had a set back I broke my toe and sprained my ankle but I did not let it lay me up for long. I lost inches in every stat and I am down to 190 lbs very happy and have so much energy I went on a 2 mile walk today. Love my new lifestyle. -------------- Loving my new lifestyle and my family support!
Kimmie75 Posts: 10 Joined: 2010/08/21	2010/09/08, 09:38 PM ============ Quoting from TimDay: Good work. =============
yadmit Posts: 4,670 Joined: 2003/10/05	2010/09/08, 11:56 PM Glad you love the new lifestyle. What are your goals? Sucks about the toe and ankle. Take it easy! -------------- I see the words you are typing, but all I read is *click*click*click* Fat loss isn?t under the control of the magic fat loss fairies. - Alwyn Cosgrove
Kimmie75 Posts: 10 Joined: 2010/08/21	2010/09/09, 11:12 AM My goal is to lose 50 lbs but most importantly get fit and active and stay that way. I want the lifestyle change to not only be for losing weight but for it to teach my babies to eat healthy and exercise don't feel that I can do that as a heavy parent. That is like saying No to giving them a milkshake and drinking an XLG one myself. I would like to have a tiny tummy and get my BMI in healthy range so I am not at risk for heart disease and anything else that is in danger. I want to be here to see my kids grow up and enjoy them. -------------- Loving my new lifestyle and my family support!
yadmit Posts: 4,670 Joined: 2003/10/05	2010/09/13, 12:28 AM Sounds bang on! Good luck and enjoy the ride! -------------- I see the words you are typing, but all I read is *click*click*click* Fat loss isn?t under the control of the magic fat loss fairies. - Alwyn Cosgrove
lucinek Posts: 2 Joined: 2010/09/21	2010/09/21, 01:57 PM I am a little confused maybe one of you can help me... were are you finding your routine for the week because I just filled out all the options and what I am looking for but there is nothing there for me... does that mean I do nothing for this week?
Kimmie75 Posts: 10 Joined: 2010/08/21	2010/09/22, 11:02 AM It usually starts at the beginning of the week. You click on Fitness Plan and then exercise Routine and then the week you are in. Good luck on your journey -------------- Loving my new lifestyle and my family support!