Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Hey I'm new to this site and have been struggling with weight and body image for years. I'm 19 and have very low self esteem so I'm trying to fix it by losing some weight. If anyone knows any diet tips or tricks please let me know. I need all the help I can get!
Really there are no tricks or gimicks. You have to change you way of life. It will be hard to do and trust me I know. I'm 25 and have seen the best of the other side. What do you currently do as fitness and eating?
-------------- You can\'t love anyone else until you love yourself first.