Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
im new, i wanna get super toned (haha i just accidentally wrote stoned) , work out 3 times a week and go on a healthy diet, but this website doesn't really tell you how to do it, im pretty confused...