Group: General Diet & Nutrition

General Diet & Nutrition
Created: 2011/12/31, Members: 399, Messages: 16719

With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significant if not more as exercise is to reaching your goals so learn all you can.

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Unable to exercise

imqueen
imqueen
Posts: 1
Joined: 2010/12/01
United States
2010/12/01, 03:01 PM
I have Multiple Sclerosis and am W/C bound. Ten tears ago, I weighed 118 pounds, worked full time as an RN, drove a car, etc etc etc. I am unable to do any of the above mentioned and now weigh 225 pounds. I am on many meds, mainly to prevent spasms. I sleep alot due to the meds. My husband is my caregiver and the cook. He is very health conscious, using olive oil, skim milk, low fat or no fat foods etc. Soooooo, what would my calorie intake and exercise program be?