Group: Beginners to Exercise

Beginners to Exercise
Created: 2012/01/01, Members: 970, Messages: 18927

Share and offer advice to beginners to the fitness world!

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I only have a bench, what's good?

pryor_andrew
pryor_andrew
Posts: 1
Joined: 2010/12/21
United States
2010/12/21, 01:31 AM
So, I only have a bench and 90lbs. What are good movements?