Group: Beginners to Exercise

Beginners to Exercise
Created: 2012/01/01, Members: 970, Messages: 18927

Share and offer advice to beginners to the fitness world!

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sample menu plan for weight loss

tlparker10
tlparker10
Posts: 2
Joined: 2011/01/01
United States
2011/01/01, 09:56 PM
Where can I find a sample menu? I'm not sure what a gram weight serving size looks like.