Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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Want to finally lose weight!!!

AKLady
AKLady
Posts: 1
Joined: 2011/01/03
United States
2011/01/03, 03:08 AM
How do I get started and actually lose weight this time?
Nathuot
Nathuot
Posts: 3
Joined: 2011/01/09
United States
2011/01/09, 07:38 AM
Hi AK, I think you started on the right foot... i.e. join this group !
So I see you joined a few days ago, was was your step number 2 ? I just joined a few minutes ago and I want to move to step 2 ====> do a 20 minute workout program (DVD). I will do that right after my coffee... I want to try to workout 6 days a week. I know it sounds like a lot, but I used to be in shape and I remember how good I felt after working out.
Good luck, and keep in touch !