Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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New Here. Need a workout routine

egoldschmidt
egoldschmidt
Posts: 1
Joined: 2011/01/09
United States
2011/01/09, 11:08 PM
Hi,
I'm 22 years old guy, 5'10 and weigh 168 lbs. I don't think I need to lose weight. I mainly would like to work out my abs and upper body and arms. I need a routine or any suggestions on what kind of workouts I should be doing. I prefer to work out at home rather than join a gym. If anyone who has experience and can help out that would be great.
002325
002325
Posts: 1
Joined: 2011/01/10
Australia
2011/01/10, 06:07 AM
Hi im 16 years old and i need to lose my love handles...
i am quite fit and everything, but my love handles are quite large... PLEASE HELP!