Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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How to lose 10 pounds in 8 weeks

nmmbrat
nmmbrat
Posts: 1
Joined: 2011/02/27
United States
2011/02/27, 01:37 PM
I want to lose 10-15lbs in 8 weeks. Is this healthy and possible? I'm 140 pounds right now, 5'4, 28 years old. I'm going on a cruise, I need a beach bod. Please help.