Group: Injuries & Rehabilitation

Injuries & Rehabilitation
Created: 2012/01/01, Members: 54, Messages: 4465

Dealing with injuries and learning how to avoid them is extremely important!

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arthritis in knees

goldenfox
goldenfox
Posts: 1
Joined: 2011/03/13
United States
2011/03/13, 01:32 AM
I can't keep up with people at the gym, because I have arthritis in my knees. So therefore, it keeps me from line-dancing through-out the entire song. I usually have to stop and go sit down, even when I'm just stepping to a song. How can I strenghten my knees?