Group: Experienced Exercise

Created: 2012/01/01, Members: 50, Messages: 19484

For intermediate and advanced individuals. Share and learn how to take your fitness to the next level!

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How to get a six pack abs

steve81winters
steve81winters
Posts: 1
Joined: 2011/03/16
United States
2011/03/16, 08:38 AM
Having a six pack is one of the greatest dreams of our male models. It is because having those is an evidence of sexiness and masculinity of men. They are really dreaming of achieving six packs that is why some men are really working hard to get that asset. There are many proper exercises and you must be disciplined and serious enough in your diets. It is not easy to have six packs, however, it can be achievable if you working hard to get it. If you will be able to do it, you would probably find the answer on how to get a six pack.

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yadmit
yadmit
Posts: 4,670
Joined: 2003/10/05
Canada
2011/03/17, 08:49 AM
Oh.