Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1541, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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loss weight

hotie2010
hotie2010
Posts: 1
Joined: 2011/03/30
United States
2011/03/30, 10:51 AM
HIN, I WENT TO LOSS WEIGHT BUT I DONT LIKE TO EXCRISE IN A GYM
Dajael
Dajael
Posts: 37
Joined: 2011/03/29
United States
2011/03/31, 10:59 AM
Hi there!
Good news everyone!
You do not have to workout in a gym to lose weight.
You will need a sensible diet, and some kind of exercise.
Fill in your profile and goals, and check out the home training program.
Best of luck with the new you!

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Good news everyone!
From now on I\'m going to close my curtains before doing jumping jacks in the buff...