Group: Beginners to Exercise

Beginners to Exercise
Created: 2012/01/01, Members: 970, Messages: 18927

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about workout in FLU

lhrn
lhrn
Posts: 8
Joined: 2002/11/09
Canada
2002/11/17, 06:31 PM
Hey guys,
Is it a good idea to workout in FLU. Cause I got flu for last few days......

take care
lhrn
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2002/11/17, 06:39 PM
I don't think it would be wise. Especially if resperatory problems are there. Your body with the flu needs all the rest and nutrients it can get for healing itself. Probably shouldn't add another load to it. Good luck. Load up on Vitamin C and Zinc and Echinecea. through in some Glutamine for good measure. Drink lots of fluids. I am not a doctor, just play one on TV...LOL...