Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1541, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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New biee here,........

deepakbisht
deepakbisht
Posts: 4
Joined: 2011/05/02
India
2011/05/03, 12:17 AM
Hi I am Deepak Bisht, I joined this forum to gain knowledge about how can I gain weight and can increase my biceps. My height is 5feet 11 inches but weighing only 57 kg, age 22 years and biceps only 11", can go for any kind of food.I am a good athlete, played cricket and football from college team, good at running. I am totally fit but unable to increase my weight.

Provide me with some useful suggestion.....

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Deepak Bisht