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SKIPPED WEIGHT TRAINING DAY

NIKILEAF Posts: 5 Joined: 2002/11/12	2002/11/20, 05:10 PM HI! Just a quick question...Last night I was not able to do my weight training routine- is it ok to double up and do both yesterday and today's weight routine today? the routine for yesterday was for legs/calves, and today it is for shoulders/back. Thanks for your help in advance! :) ---------------------------- NikiL.
Carivan Posts: 8,542 Joined: 2002/01/20	2002/11/20, 05:13 PM I wouldn't. Just keep going on your routine. I miss doesn't hurt. -------------- To change it, or to create it, simply train it! Ivan
Carivan Posts: 8,542 Joined: 2002/01/20	2002/11/20, 05:34 PM Typo....I miss doesn't hurt should read... 1 miss doesn't hurt. -------------- To change it, or to create it, simply train it! Ivan