Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
hi im new here need some tips lookin to do some work on my glutes n my abs but dont want an excersize that makes me loose or gain weight (im 55kg so dont feel the need to)so any help is appreciated thx x
Hi! I've joined in today as well.. have spent 3 days in the gym so far. Anyway, i'm afraid i can't be of much help, but its nice to see/meet someone whose is new here as well.
All the best with achieving your goals :)