Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 379, Messages: 54578

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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weight input

kandeh
kandeh
Posts: 2
Joined: 2011/08/14
Australia
2011/08/14, 07:22 PM
when your inputting your actual amount of exercises you done what do you put in the weight part for the ones you dont use weights to do