Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
New to this and looking to take charge of how I treat my body and what foods I put into it. Still trying to navigate through the site. I have found that I won't be able to do some of the exercises they recommend due to my physical limitations or lack of apparatus'. Still gonna try regardless.