Group: Injuries & Rehabilitation

Created: 2012/01/01, Members: 54, Messages: 4465

Dealing with injuries and learning how to avoid them is extremely important!

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pain in bisep

sargegerry
sargegerry
Posts: 1
Joined: 2011/10/11
United States
2011/10/11, 10:49 AM
I havent worked out in months and I started to do some curls until I couldnt lift any more. Now my bisep is swollen with pain, and my forarm is tight with some pain. I cant seem to streighten out my arm with out pulling or bracing it on somthing. it's been 3 days now and the bisep is twice the size of the other one. Both arms are this way but, the my right is more so. I have tried ice, heat, stretching and nothing works.
7707mutt
7707mutt
Posts: 7,686
Joined: 2002/06/18
United States
2011/10/12, 09:55 AM
GO SEE A DOCTOR! Sounds like a torn tendon

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7707mutt@freetrainers.com