Group: General Diet & Nutrition

General Diet & Nutrition
Created: 2011/12/31, Members: 399, Messages: 16719

With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significant if not more as exercise is to reaching your goals so learn all you can.

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What best food that burns belly fat?

danieldsantos
danieldsantos
Posts: 2
Joined: 2011/11/09
United States
2011/11/09, 10:42 PM (Edited: george - 2011/12/31, 09:52 PM)
I was wondering what are the best foods that are out there that melt belly fat. I know there is a lot but i only know that pineapple has properties that help melt belly fat. In addition did anyone use acai berry does I really work? I have a bit of extra baggage and i need to find out or an exercise that burns fat quick. :D
george
george
Posts: 789
Joined: 2000/12/01
Canada
2012/01/01, 08:16 AM
It's never a specific food that burns body fat, it's the combination of physical exercise and the right choice of healthy foods that together give you the weight loss results you want.
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2012/01/03, 01:49 PM
You may want to consider what you are eating and perhaps reduce fat intake and processed foods.