Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Hey guys Im Matt, I am 22. Been a football player my whole life but the size and contact gave me knee problems so now Im looking to take some stress on my knees and get healthy as well. I am currently 6'4 316 and am looking to get down to 250 and be healthy. Anyone local from Long Island NY?