Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.
Someone suggested for me to try Syntec MCT Oil which is 15ml = 150 Calories. That is alot of calories but someone said it is good to help for weight gain. Is this true?
Can anyone give advice if it is good for weight gain.
Thanks!
2011/12/01, 01:45 PM
Eating more healthy food is the best way to gain weight unless you just like spending your money.
-------------- I would have a million dollars now if only I had only followed CNBCs advice...and I had started with a hundred million dollars.