Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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Help w nutrition plan

Trublu67
Trublu67
Posts: 1
Joined: 2011/12/28
United States
2011/12/28, 07:02 PM
I'm 44 male and want to learn a new healthy diet plan.can anyone help?
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2011/12/29, 04:53 PM
Welcome to freetrainers. What are your goals? Please fill out your profile.

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Patience, persistence and perspiration make an unbeatable combination for success.



Ivan (GO HABS GO!)

Montreal Canada (City of Festivals)