Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Hello, I am Trisha and I am finally going to get into a shape other than round. I hope that I can stick to this time and keep it off. I have a lot of stress in my life right now and I hope that excerising with help me with managing it. If any of you live in Lebanon Oregon let me know, I would love a life style change buddy.
Congratulations for deciding to change your lifestyle. You will notice that with exercise you will get those happy hormones working again!
Welcome to the site!
-------------- Patience, persistence and perspiration make an unbeatable combination for success.
Hey Trisha, If you are looking for support or help definitley join some of the groups and get chatting! It's always easier with a support system, even if they are not physically by your side.