Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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Newbie with fitness plan question

annie1010
annie1010
Posts: 1
Joined: 2011/12/28
United States
2011/12/28, 11:17 PM
I am a newbie to this site and am curious as to what the Pro status offers. Also, I am overcoming injuries due to an accident in May 2011 so I can't do certain exercises. For example, I can do seated leg curls but I can't do lying leg curls and my doctor suggested I do squats as opposed to seated leg lifts. Is there an option to change an exercise in my fitness plan?
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2011/12/29, 04:50 PM
In the pro plan there are more opotions including an option to swap exercises with suggestions.
Good luck and welcome to freetrainers.

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Patience, persistence and perspiration make an unbeatable combination for success.



Ivan (GO HABS GO!)

Montreal Canada (City of Festivals)
Cermakovia
Cermakovia
Posts: 86
Joined: 2011/12/31
Canada
2012/01/02, 05:10 PM
The Pro status is no longer a feature as everything is free now!  You now are able to choose from several different exercises in your new fitness plan.  Good Luck with your recovery!