Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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Need some motiviation

johnsontm
johnsontm
Posts: 1
Joined: 2012/01/19
United States
2012/01/19, 02:28 PM (Edited: johnsontm - 2012/01/19, 02:29 PM)
Hello everyone! I'm new here! I'm looking to get healthy and fit again after 3 years of being lazy! I'm looking for motivation! Anyone have any ideas?
george
george
Posts: 789
Joined: 2000/12/01
Canada
2012/01/20, 07:11 AM
You're on your way.. coming to FreeTrainers is a great first start, stay active on the groups and forum and be honest with your progress - we'll help push you in the right direction. Posting FLog (your personal freetrainers fitness blog) is also a good way to put your thoughts and progress down "on paper".

One of the key things to staying active or exercising is to make it fun.. different. Try different types of activities that you enjoy..

There is a challenge group as well.. joining that will be a good way to set a goal and help others keep you in line. We'll also be setting up official freetrainers challenge groups as well for various goals.

In the end it comes down to how much you want it and getting past the first few weeks..

Best of luck!