Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Just wanted to introduce myself, my name is Frank and im from San Jose, CA.
I just started working out for the first time in my life and I’ve set some personal goals. I have a few motivations this time, I signed up for Tough mudder in Sept so i need to be fit for that, no turning back! I want to also prove to all the people who called me fat or unfit wrong, i want to be able to flex and have my shirt off during the summer and not look like a big fat kid who loves cake...
I’m currently 5'8, 196lbs.
My Current goals:
by 4/20/12 (las vegas vacation),I’d like to lose 20+ lbs.
by 6/13/12 (bday) I’d like to lose a total of 30+ lbs,
and by 9/20 (tough mudder) I’d like to be physically fit in the correct BMI weight and eating healthy..
Once my goals are complete i want to continue to strive and maybe sign up and try a mini triathlon
If you have any information to help me achieve my goals please do share. Currently im swimming for an hour monday-thursday with a mix of freestyle and breast strokes. I will be running next week and biking/stairs the following. Then will start incorporating them with each other. I signed up for a 24hr membership for 2 years so i better put it to use! If you also live in the SJ area and need someone to work out with by running/biking/swimming let me know maybe we can encourage each other to reach our goals.
Welcome to FreeTrainers, it's great to have you here with us! I also know a few friends getting involved in the Tough mudder, it's a great plan!
You seem to have a great plan already in place for your training, if you wish to add weight training to your week then create your free exercise gym plan with us (Exercise > Find a Workout) and choose the days you have available to exercise - we'll do the rest!