Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

Join group

i am new to this...somebody help me!!! lol

jas912
jas912
Posts: 1
Joined: 2012/02/06
United States
2012/02/06, 09:42 PM
whats a decent way to start a work out plan?? what exercises should i do???
george
george
Posts: 789
Joined: 2000/12/01
Canada
2012/02/08, 07:01 PM
This is why FreeTrainers is here.. we make it simple. Just go to Exercise > Find a Workout and find a plan for you! Let us know how you make out, and keep us posted on your progress!