Group: Beginners to Exercise

Created: 2012/01/01, Members: 970, Messages: 18927

Share and offer advice to beginners to the fitness world!

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First Post! And its a ?

Journey44
Journey44
Posts: 4
Joined: 2003/01/07
United States
2003/01/08, 05:08 PM
Hi all. First off, this is by far the most fantastic site i've ever visited on the subject. Had to get that outa the way : ) My question isn't one of fitness....but how to use the website. For the nutrition part, are you limited to the foods that you can search? Or can you add info off of the nutrition labels??
Thanx
Pete
Sempai
Sempai
Posts: 447
Joined: 2002/06/06
Canada
2003/01/08, 06:39 PM
Hey pete, you are limited to the food choices already in the nutrition section there are a lot to choose from, just type it in and hit go and see what it brings up for a match. you may have to try different ways of entering to find what you are looking for. Good luck and if all else fails try fitday this is a good site for tracking foods you eat.



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Never be afraid to try something new. Remember the ark was built by amateurs, The Titanic was built by professionals.