Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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advice please :)

Drawatti
Drawatti
Posts: 1
Joined: 2012/05/01
Trinidad And Tobago
2012/05/01, 04:44 PM
Hi,
I'm Indra... I don't even know where to start with my exercise program. I find myself feeling very unhealthy and having just turned 30 I have decided to make a change in my lifestyle. I just started a quit smoking regime of some herbal tablets and I need to start an exercise routine.
I am possibly the skinniest person you have ever seen that eats. I eat whatever i want whenever i want and don't put on a pound. I seems great but it is frustrating since where I live rail thin is NOT in. I am currently 93lbs and about 5'7 ... and I want to be about 110-120lbs.
So if anyone can help me interms of what kinda of program I should start I would really appreciate it. Oh I would prefer to workout at home or in the park (running)... not in the gym.

Thanks so much!
-indra