Group: Beginners to Exercise

Beginners to Exercise
Created: 2012/01/01, Members: 970, Messages: 18927

Share and offer advice to beginners to the fitness world!

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Meals To Eat

3DeLeon0
3DeLeon0
Posts: 8
Joined: 2012/03/12
United States
2012/05/14, 08:33 PM
Hey well im Lupe and i am trying to start a diet plan. The only problem is that i dont know what type of food to eat and when to eat it. I would really appreciate it if someone could help me out in making a meal plan! Thanks
nehabansal
nehabansal
Posts: 44
Joined: 2012/05/29
India
2012/05/29, 03:19 AM
Hi,

Will help you.
Looking for a weight loss diet that can help them lose weight. maybe paid, maybe free. no focus on exercise.
shadow12
shadow12
Posts: 1
Joined: 2012/05/29
United States
2012/05/29, 08:28 PM
Need a food plan