Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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Need help with diet

Carlitos94
Carlitos94
Posts: 4
Joined: 2012/05/18
United States
2012/05/18, 05:40 AM
I don't know what kind of foods I need... I am just trying to gain muscle mass. I just want to get big, not fat. Please help
2012/05/18, 09:30 AM
Start here.

http://www.freetrainers.com/FT/jsp/Message.jsp?f_ix=3&t_ix=2564
Carlitos94
Carlitos94
Posts: 4
Joined: 2012/05/18
United States
2012/05/18, 01:59 PM
Thanks man!
Carlitos94
Carlitos94
Posts: 4
Joined: 2012/05/18
United States
2012/05/18, 02:03 PM
CharlieMV
Start here.

http://www.freetrainers.com/FT/jsp/Message.jsp?f_ix=3&t_ix=2564

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Thank you bro!