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Beginners to Exercise
What do I put in the weight field?
Group: Beginners to Exercise
Created: 2012/01/01, Members: 970, Messages: 18927
Share and offer advice to beginners to the fitness world!
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What do I put in the weight field?
BobJohnson1928
Posts:
21
Joined: 2003/01/22
2003/01/22, 03:11 PM
Hello everyone. Just found this site and think it is great. Had a question...
When inputing my workout into the database here what do I put in the WEIGHT area for things like Leg Raisers?
Thanks
Carivan
Posts:
8,542
Joined: 2002/01/20
2003/01/22, 04:39 PM
Just put in the number of reps in both areas, its just for tracking your progress.
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The trouble with jogging is that, by the time you realize you are not in shape for it, it is too far to walk back! Franklin P. Jones
Ivan Montreal Canada
BobJohnson1928
Posts:
21
Joined: 2003/01/22
2003/01/22, 05:20 PM
Thanks! Just wanted to make sure.
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