Is weight loss diet plan good for weightreduction

Group: Specific Diets & Nutrition

Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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nehabansal Posts: 44 Joined: 2012/05/29	2012/06/21, 06:27 AM I am 20 kg overweight and really confused about how to lose weight. Can anyone help me with good recommendations of a healthy weight loss diet plan.