Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Hi everyone, I have just joined so thought I would make myself known. I am 54 male and from the UK, just joines a gym a month ago to keep in shape. I am reasonably fit for my age and would like to stay that way. Looking foreward to sharing my journey with some fellow travellers on the treadmill of life.