Group: Injuries & Rehabilitation

Injuries & Rehabilitation
Created: 2012/01/01, Members: 54, Messages: 4465

Dealing with injuries and learning how to avoid them is extremely important!

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Golfers elbow

rocaloro
rocaloro
Posts: 1
Joined: 2012/06/19
United States
2012/12/05, 09:15 PM
I think I have golfers elbow,What I see all over internet best cure is REST .
my question is : Can I still doing treadmill and bycicle or I have to rest Completly?
My doctor start treatment with ibuprofen 800mg (3 a day) for 3 weeks but still the same.
any advice is welcome.
Thank you.
2012/12/05, 09:52 PM
I can't see how the treadmill or bicycle could hurt. I wore a sling after rotator cuff surgery and did both. I worked legs and abs eventually. The increased circulation helps promote healing. Listen to your body though. Check with your doctor if there is excessive pain. Welcome here