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Looking to drop weight and get in shape

DerrenC Posts: 3 Joined: 2003/02/11	2003/02/11, 05:43 PM I am a 6'4 approx 260lbs man aged 29 trying to get back in shape. I have access to a exercise bike, cross trainer, a couple weight machines and some dumbells. I have a baby boy coming in April and while I am not crazy enough to think I am going to be in great shape by then I would like to be on my way. Any advice as to workouts and supplements would be greatly advise. I want to lose weight, increase stamina those are the first priorities. Its February 11th today and My sister is getting married in July I would really like to surprise my family by being down 30lbs at least. Is that an unreasonable expectation?
Ravenbeauty Posts: 3,755 Joined: 2002/09/24	2003/02/11, 07:00 PM welcome to FT derrenC, and no that is not an unreasonable expectation, with the proper diet and exercise you will accomplish those goals even before then. like ravenwolf said, check out the different prorams that are set up on here and also fill out your profile so we can better assist you as well. Good Luck! You can do it! -------------- Bettia.... You are nothing less than Beautiful in my eyes.