Group: Under 25 Club

Under 25 Club
Created: 2011/12/31, Members: 647, Messages: 8009

Everyone 25 years of age and under are encouraged to join this group to share common goals, stories and encouragement with their goals.

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yoga?

vflores16
vflores16
Posts: 7
Joined: 2013/01/24
United States
2013/01/25, 09:23 AM
want to do yoga does any one know of a few beginner poses you can help me out with thanks alot for any help.
curvysheek
curvysheek
Posts: 3
Joined: 2013/02/02
United States
2013/02/02, 11:13 PM
Hi! I would start with the Sun Salutation. It is perfect for beginners and it really gets your day started right! here is the cutest poster ever of how to do it!

http://pinterest.com/pin/267682771571566737/

Hope it helps!
vflores16
vflores16
Posts: 7
Joined: 2013/01/24
United States
2013/02/05, 06:49 PM
thanks for the suggestion i will definately try it and love the poster.