Fifty one

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New Members Greet & Meet - Introduce yourself
Fifty one

Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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loriblasi Posts: 6 Joined: 2013/03/19	2013/03/19, 07:33 PM I'm fifty one tired of running my feet hurt my knees my hips. I gain weight lower part of my body if I don't run but I'm very thin now I look terrible. My husband would like me to be fuller with a shape. What can I do? Would weights and walking up hill fast work I also do exercise tapes with weights and cardio. I really am sick of running

Isitkaren Posts: 10 Joined: 2013/04/02	2013/04/02, 11:48 PM I can't run but I bought an elliptical machine, so together with weights and walking I hope to meet my fitness goals.. Of course I am also watching what I eat and portion sizes!
loriblasi Posts: 6 Joined: 2013/03/19	2013/04/03, 04:23 AM Does the elliptical help keep saddlebags down and your bottom? Do u do it everyday I have been trying to alternate days with weights walking other days running , since I'm in my fifties now I better stop running they say its not good for women anyway.
Isitkaren Posts: 10 Joined: 2013/04/02	2013/04/03, 08:54 AM I am trying to do the elliptical 3 days a week, trying real hard not to go at it too hard and get sore cause then I quit! I can see no reason why it wouldn'm't target saddle bags. I believe you get the same benefits of running but without the high impact!
loriblasi Posts: 6 Joined: 2013/03/19	2013/04/03, 02:51 PM Isitkaren I am trying to do the elliptical 3 days a week, trying real hard not to go at it too hard and get sore cause then I quit! I can see no reason why it wouldn'm't target saddle bags. I believe you get the same benefits of running but without the high impact! ---
loriblasi Posts: 6 Joined: 2013/03/19	2013/04/03, 02:54 PM are you a certified trainer?
Isitkaren Posts: 10 Joined: 2013/04/02	2013/04/04, 01:30 AM Sorry no"
Isitkaren Posts: 10 Joined: 2013/04/02	2013/04/04, 07:46 PM I just want to chat and get in shape with people! I have no idea why they gave me a picture with a free trainers shirt! Sorry I wasn't trying to mislead you.
loriblasi Posts: 6 Joined: 2013/03/19	2013/04/05, 06:49 AM No sorry that's ok I was just wondering that's what I thought this site was trainers helping people not your fault. Getting in shape is never easy I have been doing it a long time push myself to hard. I let up now and feel much better still run every other day then on the days I don't run I do weights. I found this amazing program that I take now has given me so much energy called isagenix if u would like to talk about it I could sign up. Go to isagenix.com go videos watch the two first ones on the left side let me know
Isitkaren Posts: 10 Joined: 2013/04/02	2013/04/05, 11:19 PM Sorry again, I have to do this only through diet and exercise!
loriblasi Posts: 6 Joined: 2013/03/19	2013/04/06, 01:54 AM Ok good luck