Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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new here!

mtoylios
mtoylios
Posts: 1
Joined: 2013/10/06
Greece
2013/10/06, 02:12 PM
Hi everybody..
my name is Marinos from Thessaloniki- Greece.I'm 32 years old and i am tired of trying to see some changes on me.My height is 169cm,my weight is 76kg and my fat is about 25%.I am working out about 6 days a weekFew days at the gym,some days for jogging,some days kick boxing.
All this time since i was 18 i am trying to see some muscles,but nothing.Last years i am trying to get rid of my belly fat but nothing so far...now i need your advice