Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
I am wanting to drop lbs for the new year but also for life, and is with mostly everyone I too have tried dieting and exercise. It seems i cant stick to the diet or the lbs come right back once I lose them. I am 5'4" and 230 lbs. I no longer want to continue carrying this weight. it is draining and i have little energy to play with my daughter or even do household chores. Any advice is welcomed. Thank You.
Hi peach. You took the words out of ,my mouth. I'm 5'3 and 235. Do you belong to a gym? Or have things you can work out at home? Let's start watching what we put in out mouths. I have set a goal to be 50 lbs lighter by 6.24. What yo join my crusade?