Juicing & caffeine

Group: General Diet & Nutrition

Created: 2011/12/31, Members: 399, Messages: 16719

With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significant if not more as exercise is to reaching your goals so learn all you can.

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LTMomof3 Posts: 4 Joined: 2014/01/08	2014/01/08, 08:44 AM Hello all, I just started juicing to add more fruits and veggies to my diet. I'm just wondering how caffeine impacts the nutrients I'm getting from juicing. I guess my question is if I have a cup of coffee and then juice, will I be losing a lot of nutrients? Should I drink the juice first and then wait an hour or two for coffee? Any help is appreciated! LT

Mr_Geezer Posts: 91 Joined: 2013/08/08	2014/01/08, 12:29 PM Caffine in moderation will have little impact on the effects of juicing. A cup is one thing. 3 pots is another.
LTMomof3 Posts: 4 Joined: 2014/01/08	2014/01/08, 03:01 PM Thanks geezer killer!
Mr_Geezer Posts: 91 Joined: 2013/08/08	2014/01/08, 05:41 PM Welcome. Is that LTMom like LTDan or more like Looney Tunes? Welcome here.
LTMomof3 Posts: 4 Joined: 2014/01/08	2014/01/08, 05:46 PM More of the latter than lieutenant Dan but it's actually just my initials. :)
LTMomof3 Posts: 4 Joined: 2014/01/08	2014/01/08, 05:46 PM My name is Louise.
Mr_Geezer Posts: 91 Joined: 2013/08/08	2014/01/08, 06:51 PM Charlie