Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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Help. Workout after hernia.

JosephLang
JosephLang
Posts: 1
Joined: 2014/01/13
United States
2014/01/13, 08:40 AM
Hi. My name is Joseph. I am getting a hernia repair this friday and want to get in shape and start my workout soon after. Has anybody else experienced a hernia and how did you get started?