Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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A different life

vikki67
vikki67
Posts: 2
Joined: 2014/02/02
United States
2014/02/02, 03:34 PM
I have lost 52 lbs,quit smoking,quit fast food,soda,processed junk.I eat healthy and exercise.I don't know why I did not do this earlier in my life.I feel great at 46 because I changed my life style.It took me over a year to lose 52 lbs.I quit smoking first and that is how I gained weight a bad back.I always had a soda..atleast three a day..very little water.Fast food several times a week and my at home meals were not always healthy.I put off exercise and diet.Finally, I started slowly and I still have some goals.I am learning everyday new ways to nourish and work my body for optimal health.I came here in search of friends and information.
Getfitforsummer
Getfitforsummer
Posts: 15
Joined: 2014/01/30
United Kingdom
2014/02/03, 01:19 AM
Well done Vikki, do you know smoking destroys vitamin C in the body, so good for you by quoting. Keep it going.
i.am.mrs.olney
i.am.mrs.olney
Posts: 31
Joined: 2014/02/06
United States
2014/02/06, 06:45 PM
Hi vikki! My story sounds a lot like yours, but I haven't lost that much weight yet. It is a pleasure to meet you. :)

Kristy
vikki67
vikki67
Posts: 2
Joined: 2014/02/02
United States
2014/02/11, 07:14 AM
KristyO4933
Hi vikki! My story sounds a lot like yours, but I haven't lost that much weight yet. It is a pleasure to meet you. :)

Kristy

--Very nice to meet you. I have not lost anymore even though I could spare another 15.I am trying to build strength now with work outs.My favorite is Zumba.I also have started weight training for the last 2 months.I am getting muscles now where I never had before.I have become addicted to exercise.I never thought I would.
Getfitforsummer
Getfitforsummer
Posts: 15
Joined: 2014/01/30
United Kingdom
2014/02/11, 09:14 AM
Lot of people are signing up to the 8 week challenge with a new brand of natural health and wellness products. If anyone wants any details just let me know. There is a lot of growing excitement about these products.
Getfitforsummer
Getfitforsummer
Posts: 15
Joined: 2014/01/30
United Kingdom
2014/02/18, 05:41 AM
People taking Thrive have seen appetites go down and energy levels go up. I am ordering my Thrive.
http://phoenixuk.industryshift.com/