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I am at the beginning of my wonderful lifestyle change. I just signed up on this site and as we speak I am on my treadmill getting warmed up for my first exercise. It is a pleasure to be here and meet everyone. :)
KristyO4933 I am at the beginning of my wonderful lifestyle change. I just signed up on this site and as we speak I am on my treadmill getting warmed up for my first exercise. It is a pleasure to be here and meet everyone. :)
Kristy
Keep it up Kristy, I started this morning with a 24km bike-ride and hope to get back into a good routine. Let's keep each other motivated.
Boy oh boy, legs are suffering a bit. The park I go to for a ride has a nasty hill and if you don't keep it up you pay. Kristy, I am paying . But thats what you get . Hope you are doing better.
I'm doing good. :) wondering if the meter on my treadmill is wrong...haha. Says I only go about a half mile at a time. That can't be right. Haha. Can't wait for warm weather so Ican hop on my bike. I know I can get my husband to ride with me. :) we love to ride.
Doesn't matter what the meter says as long as you keep going . Went for walk this morning for about one hour. The lap has a steep hill in it so was good for cardio. Good once you guys can jump on your bikes, keep forgetting I'm talking to people in winter countries. Is it nice and flat where you are? Makes riding so much easier.
No sir. Not flat at all. haha. I need a mountain bike. Well, my husband has two fat wheel bikes, so I guess I could ride one of those. My bike is a beach cruiser. LOL.
I am thinking about using my husbands bowflex. It is in the garage, and I think the only thing really stopping me is the fact that it is so dang cold out. HAHA. :)