Group: Beginners to Exercise

Beginners to Exercise
Created: 2012/01/01, Members: 970, Messages: 18927

Share and offer advice to beginners to the fitness world!

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legs

aiyana
aiyana
Posts: 1
Joined: 2003/02/26
United States
2003/03/03, 12:27 AM
What are the best exercises for women to do to beef up the legs (thighs) also buttocks quickly.
Philia2
Philia2
Posts: 4,078
Joined: 2001/10/19
France
2003/03/03, 02:38 AM
Oh we had that question many times. Of course I can tell you, but if you want to read great letters about this then take a look in the female forum and also try doing a search!
Good luck!

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- Nina :o) Les Victoires éternelles sont celles du coeur.
JennVice
JennVice
Posts: 120
Joined: 2003/02/25
United States
2003/03/03, 10:24 PM
wow! beef up the legs! I wish!