• FreeTrainers.com Forums
• Beginners to Exercise
• Missing a week

Group: Beginners to Exercise

Missing a week

LeeWerling Posts: 4 Joined: 2003/02/18	2003/03/03, 10:35 AM Due to an upcoming trip, I will miss three workouts at the gym. At best I will only be able to do some conditioning exercises such as push-ups, crunches, etc. in the motel room while I am away. Any other suggestions as to how I should handle this absence? Many thanks, Lee
Ravenbeauty Posts: 3,755 Joined: 2002/09/24	2003/03/03, 10:44 AM for cardio perhaps you can jog or walk around the motel area, also, does the motel have a fitness center? if so, you can use that as well. -------------- Bettia.... When you feel like giving up, take it to the limit one more time!! You will SUCEED :-)
Philia2 Posts: 4,078 Joined: 2001/10/19	2003/03/04, 02:15 AM One week is nothing. Eat well (clean!!) and enjoy and don't worry about the gym. You'll be back after a week feeling rested and a lot stronger to hit the weights hard!! -------------- - Nina :o) Les Victoires éternelles sont celles du coeur.